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15:26, 5 October 2025 SuzannaZtv talk contribs created page These 10 Hacks Will Make You r Blood Sugar Look Like A Professional (Created page with "<br> Some refined grains are enriched, that means some of the vitamin B and iron is added back into it, however you continue to miss out on the fiber. Ditching these two substances might help the shelf life, however it removes B vitamins, fiber and iron. So what's the big deal about consuming your complete kernel and loading up on fiber? In the real world, what we needs to be consuming is spinach, Brussels sprouts and cantaloupe -- not as compelling for many of us. Docto...")
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15:26, 5 October 2025 User account SuzannaZtv talk contribs was created