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Does Calorie Counting Work: Revision history

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5 August 2025

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3 August 2025

  • curprev 08:1408:14, 3 August 2025 BillieDransfield talk contribs 4,866 bytes +4,866 Created page with "<br>Your body will use part of the calories you eat that will help you digest and metabolize the foods you eat. This is thought as the thermic effect of meals (TEF), and it varies based on the foods you eat. The remainder of the calories you get from foods gasoline your physical activity. This includes each your everyday duties and your workouts. Therefore, the full variety of calories wanted to cowl this category can fluctuate greatly from each day and person to person...."
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